Sunday, October 7, 2007

Training Days

Marshalton Triathalon tomorrow (recreation class, with the family), so I will miss the ride.

3 laps today - 25:10, 27:10, and 25:40 - ended with tank bone dry. Not sure how that last lap came in so fast - probably lost all sense and rolled a little fast on the downhills. Travelling Wednesday so my last ride is probably Tuesday, MAYBE jam in a quickie on Thurs just to stay loose - we'll see. Getting pretty excited now!

Sean - not too late to register for the Oct 13 Marsh Creek race, show off the road work you've been doing! Maybe Mike will show you the course and get you on board.


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